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Sep 21, 2022, 12:00 pm128 pts
PopSugarGet ready to work out with trainer Jayen Wells, who will be leading this 10-minute standing glute workout joined by Poofy Moffitino and Jai Jordan. In this routine, you'll start with a quick warmup and then tackle standing moves that'll challenge your balance and coordination - think: single-leg exercises,…
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