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Oct 25, 2022, 2:45 pm264 pts
PopSugarWhat if we told you your glutes weren't only the foundation of a healthier set of legs, but also part of having a strong, functional core? That's right: As an important hip-stabilization muscle, your glutes act as a crucial part of your core. Even though heavy squats, deadlifts, and glute bridges are sure to…
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