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Sep 7, 2022, 12:00 pm115 pts
PopSugarJoin trainer Jake Dupree and class members Nikita Chaudry and Ellie Aviles for this 10-minute Pilates-inspired ab workout that will completely burn out your core. It's a quick one, but you'll get the most out of every minute with moves like bicycle crunches, V-sit holds, and Dupree's tough twist on planks. This…
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