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Apr 3, 2023, 1:15 pm98 pts
PopSugarGet ready to challenge your upper body and core with trainer Amanda Butler, who leads this 15-minute workout joined by Paulyn Baens and Ellie Aviles. This bodyweight routine incorporates lots of floor work, so be prepared to use your mat (or do it on a soft surface, like a carpet). You'll start off with dynamic…
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