This Is the Right Way to Do a Burpee - Plus, Modifications That Don't Hurt

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By Kaley RohlingerFeb 22, 2023, 1:45 pm126 pts
Image Source: Pexels / Elina Fairytale If there's one exercise that always makes me shiver in my gym shoes when I see it in a workout, it's burpees. Love them or hate them, burpees are included in many high-intensity and strength workouts. This exercise combines a jump, squat, plank, and push-up to create an…

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