This 30-Minute Bodyweight HIIT Workout Will Get Your Heart Rate Up

PopSugar
By Lilian GonzalezFeb 20, 2023, 9:00 am96 pts
Get ready to work out with fitness trainer Jayen Wells, who will be leading this 30-minute no-equipment HIIT workout joined by Mikayla Campbell and Kinsey Diment. You'll start with a quick warmup of squats, jumping jacks, planks, and more, then move into moves that take it up a notch, including inchworms,…

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