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Jan 26, 2023, 2:40 pm128 pts
PopSugarDo you ever eat a snack and end up hungrier than you were before? The secret to finding an actually satisfying snack could be choosing one with lots of fiber. Fiber is an essential nutrient and does a lot for the body, functional medicine clinical nutritionist Pooja Mahtani, PharmD, MS, CNS, LDN, IFMCP, says.…
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