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Dec 30, 2022, 2:00 pm127 pts
PopSugarIf you're looking to change it up on leg day, Bulgarian split squats are a great way to add variety to your workout routine. This lunge variation is made seriously challenging by elevating your back leg on a bench, stool, or even TRX strap (if you feel daring), which turns it into a glute and quad powerhouse.…
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