This 30-Minute, Full-Body Cardio Fusion Workout Will Have You Repping to the Beat

PopSugar
By Lilian GonzalezDec 11, 2022, 12:00 pm149 pts
Join fitness trainer Rachel McClusky for a 30-minute cardio fusion workout with class members Paulyn Baens and Nikita Chaudhry. This bodyweight strength and cardio routine targets your lower body, core, and arms with moves like curtsy lunges, mountain climbers, tabletop leg lifts, and more. McClusky also…

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