This 5-Minute Rock-and-Roll Dance Workout Will Get You Amped

PopSugar
By Lilian GonzalezDec 9, 2022, 9:00 am92 pts
Join Naughty Girl Fitness creator Janelle Ginestra for a lightning-fast rock-and-roll dance cardio workout with class members Kira Leach and Evan Miller. In just five minutes, you'll get your heart rate up with moves that will feel like a total emotional release. What are you waiting for? Let your hair down -…

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