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The Frisky
Sep 21, 2014, 3:00 pm234 ptsGladys Misiewicz of Grand Rapids, Michigan almost never goes a day without exercise. She and 16 other residents of Villa Maria Retirement Community, where she lives, are training for a 5K — her very first! At age 100, she credits her long life with years of focus on activity and nutrition, and growing up…
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