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Sep 29, 2025, 12:00 pm209 ptsTrendingTop
PopSugarJoin PS Fit for an all-levels Pilates workout that requires no equipment, presented by Activia. You'll take it to the mat as fitness trainer Frances Flores leads you through movements to engage your core. You'll proceed quickly through exercises like roll-ups, oblique V-ups, and scissor twists, so take things…
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