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Sep 18, 2025, 12:00 pm222 ptsTrendingTop
PopSugarIf you have only 10 minutes to move your body today, this short HIIT workout will fire up your muscles. Presented by Activia, this session requires no equipment, so you can do it wherever your day takes you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping…
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