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Jul 14, 2025, 12:00 pm54 pts
PopSugarGet ready to learn a few moves to optimize your tennis game. In this workout presented by CALIA led by Sarah Koudouzian, cofounder of Richsport, you will improve your agility and balance on the court. Expect skaters to get your heart rate up, lateral walks to target your glutes, and side planks to strengthen…
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