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May 29, 2025, 10:30 am65 pts
PopSugarMany of us view exercise as a necessary evil. In all fairness, it requires motivation, discipline, and oftentimes a dedicated regimen to get off the couch and onto the StairMaster. Amid all the viral fitfluencers and workout trends, it's easy to forget that exercise is first and foremost a powerful tool - one…
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