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May 14, 2025, 9:00 am46 pts
PopSugarIf you've ever walked into a gym and felt your confidence shrink faster than your water bottle in the sauna, welcome. You may have met gymtimidation. I know her very well. I'm a certified fitness instructor. I've lost over 100 pounds, passed my NASM exam, and spend my time in gyms all the time, but…
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