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Mar 31, 2025, 8:05 am85 pts
PopSugarIn this 10-minute low impact workout presented by Athleta, M/Body founder Marnie Alton delivers joyful movement. Through a series of barre-inspired exercises, you'll build strength, stamina, and coordination. The warmup includes a series of shakes to allow you to present in your body. This is a time to release…
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