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Mar 24, 2025, 1:15 pm50 pts
PopSugarThere's no denying it, Pilates is everywhere. Whether you're scrolling through Instagram and TikTok or chatting with a fitness friend, chances are, Pilates has made an appearance. It makes sense, considering the rise in low-impact workouts lately (as opposed to high-intensity bootcamp classes). Pilates was the…
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