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Mar 20, 2025, 2:30 pm113 ptsPopSugar
Press play on this supersized 60-minute dance cardio class featuring choreographer, host, and content creator Sheela Awe. We've combined two of our audience-favorite all-level classes to create a dance-party groove where you can get your cardio in. Perfect to unwind after a long day. You'll start with…
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