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Feb 2, 2025, 12:00 pm129 pts
PopSugarIf you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your heart pumping and your booty bumping! You'll start with a warmup where you'll rock your hips, body roll, and squat.…
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