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Jan 24, 2025, 3:15 pm143 pts
PopSugarNext time you're in the gym doing deadlifts, take a page out of the wrestler handbook and try it sumo style. Named for the wide stance that sumo wrestlers get into before facing their opponent, a sumo deadlift is a twist on the conventional deadlift that can help you reach your glute gain goals. In a sumo…
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