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Nov 22, 2024, 1:35 pm51 pts
PopSugarI became a certified barre instructor in 2021 at the age of 23. I wanted to teach because I loved the workout. I loved the feeling of pulsing to a beat, of flowing through postures with my legs shaking and sweat dripping down my back. I also loved what the workout did for me: I lost weight. I noticed muscles…
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