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Nov 18, 2024, 4:35 pm80 pts
PopSugarIn recent years, "adaptogens" have become a bit of a wellness buzzword. You might've seen them used in trendy smoothies or non-alcoholic beverages - but do you know what they actually are? In essence, adaptogens are different plants (including herbs, roots, and mushrooms) with many purported health benefits.…
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