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Nov 17, 2024, 12:00 pm256 pts
PopSugarThis workout is short - just 10 minutes - and requires no equipment. But it packs in a lot of work. PS Fit instructor Natalie White designed it to target your abs, core, and thighs, and she'll have you huffing and puffing within minutes. If you need to modify any moves, you'll be able to follow along with…
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