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Nov 4, 2024, 1:05 pm105 pts
PopSugarIt's important to get your daily protein. The macronutrient helps keep you full, build muscle, and even repair cells, after all. Luckily, it's relatively easy to get protein. You can boost your intake by eating ground beef, chicken, salmon, high-protein veggies , or protein shakes. But a surprising amount of…
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