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Oct 28, 2024, 1:15 pm55 pts
PopSugarCarbs often get a bad rap . . . but undeservingly so. The popularity of low-carb diets has in turn villainized carbohydrates, which are a crucial part of a healthy diet. They're the fuel your body relies on to keep your brain sharp, muscles strong, and energy levels steady throughout the day. Cutting carbs…
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