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Sep 17, 2024, 12:15 pm85 pts
PopSugarWhether you're a long-time runner, working out consistently, or just getting into the sport, one thing can't be denied: it's a high-impact exercise. And as a result, it's gotten a reputation for being hard on one's joints. But is running really bad for your knees and other joints? The short answer is no - but…
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