How I'm Incorporating Yoga Into My Parenting Routine

PopSugar
By Zayda RiveraAug 1, 2024, 9:00 am110 pts
When I was pregnant with my twins, prenatal yoga class was a social outing I looked forward to at least four times a week. I felt strong mentally, physically, and spiritually and wanted to feed that energy to my growing babies. It was such an essential part of my ritual that I attended two days before I was…

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