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Apr 10, 2024, 12:45 pm103 pts
PopSugarAll you need is 10 minutes to fire up your heart rate and get the good energy flowing. Presented by Allegra, this low-impact cardio workout uses standing bodyweight exercises to engage the upper body, lower body, and core. Class Fitsugar trainer Nikki Nie leads you through each movement, emphasizing low-impact…
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