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Dec 24, 2023, 9:00 am216 ptsTrending
PopSugarAt this point, recounting the benefits of meditation is akin to singing the praises of the sun or Birkenstocks or chocolate cake. The jury is back, and meditation kind of rules. But if you're just getting started, you may have questions about how to make the most of the time you spend with your eyes squeezed…
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