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Oct 31, 2023, 11:15 am148 pts
PopSugarPilates is so hot right now, and while you can get a solid Pilates workout at home without any equipment, one of the best ways to level up your practice is to hop on a reformer, an exercise apparatus that often has a sliding platform, pulleys, and springs. Club Pilates is a great place to do that; the Southern…
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