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Oct 27, 2023, 6:59 pm133 pts
PopSugarAs someone who has long struggled with anxiety, I've tried just about every remedy in the book to help calm my nerves in stressful situations and find more productive ways to relax - particularly before I go to bed. Sleep teas, meditation apps, soothing candles, melatonin pills, you name it - if there's a…
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