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Sep 7, 2023, 4:05 pm134 pts
PopSugarWhen the COVID pandemic hit in 2020, many of us shifted into the "soft life" - and our workout routines came with us. As a result, the trending workouts today look lower intensity and lower impact than pre-pandemic, with the focus on Pilates, barre, and walking instead of CrossFit, sprints, and HIIT. While many…
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