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Aug 7, 2023, 12:55 pm147 pts
PopSugarJoin fitness trainer Rachel McClusky for a 30-minute low-impact cardio circuit, alongside class members Mikayla Campbell and Nikita Chaudhry. In this routine, you'll start with McClusky's signature standing arms series, followed by lateral lunges, kickback pulls, bird dogs, and glute bridges - along with many…
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