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Jul 24, 2023, 10:05 am128 pts
PopSugarGet ready to work out with fitness trainer Natalie White, who will be leading this 30-minute no-repeat cardio workout joined by Luisa Fonseca and Dustin Ripkens. In this routine, you'll start off with some deep breaths followed by a sequence of skips, arm circles, and squats to get your blood flowing. This…
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