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Jun 19, 2023, 1:05 pm125 pts
PopSugarWhen you think of workout recovery tools, what do you think of? My mind used to go to prickly foam rollers and loud massage guns, cold plunges, and cupping. Now, I think of bolsters, blankets, and yoga blocks. Over the past four months, Yin yoga - a type of yoga you may not have even heard of - has become my…
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