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May 29, 2023, 10:00 am115 ptsTrending
PopSugarJoin fitness and meditation instructor Nikki Nie for a 10-minute feel-good cardio workout alongside class members Paris Nicole and Siena Lyn. In this routine, you'll start with a quick warmup and then level up the intensity with moves like lateral side jumps, burpees with body rolls, jump squats, and so much…
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