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May 1, 2023, 12:05 pm72 pts
PopSugarJoin fitness trainer Katie Austin for a 15-minute no-equipment cardio and core workout, alongside class members Nikita Chaudhry and Paulyn Baens. In this routine, you'll power through creative, high-energy moves that give you a full-body burn. Austin will also keep your focus on your breath to help get you…
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