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PopSugar
Jan 20, 2022, 9:30 am78 ptsI've never done bounce fitness (a low-impact workout using a mini trampoline), but when I was given the opportunity to try The Ness, I decided to check it out. Cofounded by instructors Colette Dong and Aly Giampolo, The Ness is an hour-long workout that combines cardio and coordination exercises, targeting…
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