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Oct 18, 2021, 7:15 pm94 pts
PopSugarThe best dance cardio classes always have high-energy music, motivating instructors, and easy-to-follow moves - because no one wants to be lost or uninspired amid all the fun. Twins Danielle and Dominique Gillyard, founders of and8 Fitness, check all of these boxes. Their latest session shared on YouTube (and…
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