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Sep 24, 2021, 7:35 pm118 ptsImage Source: retrospec.com At the beginning of the year, I decided to meditate once a day day, every day, for all 365 days of 2021. I had never meditated consistently before, so let's just say the learning curve was steep. One thing I quickly realized is that sitting on the ground for 10 to 20 minutes at a…
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