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Jun 30, 2020, 7:33 pm182 pts
PopSugarExercise does a body good, but if you don't stretch properly, it can leave you feeling sore. Tight hips or hamstrings, back pain, or an achy chest and shoulders aren't just problematic for future workouts, they can make everyday movements like sitting in a desk chair downright uncomfortable. And if not fixed,…
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