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PopSugar
Nov 8, 2019, 10:20 am87 ptsThere always seems to be a "new" diet that boasts about leading you to a healthier, leaner life. In recent years, it's been the keto diet. Short for ketogenic, the keto diet focuses on cutting out carbohydrates from your diet in order to force your body to use ketones for energy instead of those carbs. But rest…
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