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Jul 10, 2019, 1:20 pm166 pts
PopSugarHave you ever eaten a ton of carbs - we're talking pasta with all the free bread - and immediately wanted to crawl into bed? If so, you might be on to something. You may already know that carbs, one of the three macronutrients (the other two are protein and fat), are the body's first source of energy, but…
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