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Jul 6, 2019, 7:30 am320 pts
PopSugarWith treadmill sprints and incline intervals, varying speeds on the rower, and strength-training blocks that test your endurance, Orangetheory is a challenging hour-long workout. And with over 1,000 studios all over the world, it's no wonder the franchise is so popular. Orangetheory has helped people fall in…
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