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PopSugar
Apr 29, 2019, 7:07 am122 ptsIf you're looking for a way to lose weight and keep it off, you'd be hard-pressed to find a method more studied than a low-carb diet. Research on the effects of cutting carbs has been conducted since the early 2000s, with findings suggesting that a low-carb diet can lead to greater weight loss than a low-fat…
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