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Mar 17, 2019, 8:25 am126 pts
PopSugar"Exercise helps everything!" That's what ob-gyn Erica Cahill, MD, cohost of The V-Word podcast, told POPSUGAR when we asked why exercise can make menstrual cramps feel better. We agree - exercise is basically muscle-building magic - but what exactly is it about a workout that can ease period pain, in…
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