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PopSugar
Jan 29, 2018, 5:55 pm505 ptsIf you've ever stubbed a toe on a camouflaged dumbbell on the carpet, or waited in line for a class only to watch it fill to capacity as you clutch your towel sadly, you're not alone. Luckily, there's a 100 percent no-equipment way to get a workout in, whenever and wherever. We're talking bodyweight, people -…
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