The 7-day gut reset: How to improve digestion, immunity and stress levels in a week

New York Post
By Tracy SwartzFeb 11, 2026, 6:00 am64 pts
"I want to point out that this is not a fast, this is not a juice cleanse," Dr. Katherine Freeman, a Catholic Health gastroenterologist affiliated with St. Francis Hospital and Heart Center, told The Post.

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