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PopSugar
Nov 9, 2023, 10:05 am70 ptsA fresh way to get the ultimate booty burn is here! This high-energy dance workout is packed with moves to work your glutes, from traditional lower-body exercises like squats and lunges to dance moves like twerking and body rolls. In just 10 minutes, this one is guaranteed to get your heart rate up and have you…
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